How fast you want it?

In a time where no one has time and everything must be done quickly, results should also be seen quickly.
Whether it's Fast Roping for special forces or simply making quick money in the private sector... Everything is a matter of physical fitness and self-defense, see Cross Training and Krav Maga.

No self-defense system is as easy and quick to learn and shows as rapid results as Krav Maga. It is the close combat system of the Israeli army and for more than 70 years an ever-evolving and everyday changing concept focused on updated threats. Also Cross Training - which comes in many versions and names - is basically a constantly renewed circuit training. It repeatedly challenges the body in contrast to traditional strength or endurance training. This way, you can achieve very quick and visible success here too.

So why not combine these two things in one studio? Max and his crew have achieved this with "The FAST" - an abbreviation for "Fitness Athletic Selfdefence Training."This studio, located in Wiener Neustadt, where Austria's two special forces units of military and police are housed, should not take long to fill its halls.

What makes "The FAST" so special?

Head Trainer Max draws on years of experience in the security industry. He has experience as a personal bodyguard both domestically and internationally, as well as a LAW Enforcement Trainer. He offers a wide range of Krav Maga training, tailored very specifically to certain professional groups.

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