STEINADLER: Come with me, BOB.

Those who fall out of the nest need to have the right equipment with them. The Bail Out Bag always comes along. Two STEINADLER already know how to help themselves: Alex and Claus explain what things they integrate into their crisis preparation - these fit into a backpack that supplies them for 72 hours in most crisis situations. As a guideline, Alex has stuck to the 3-3-3 rule when packing: 3 seconds without inspiring thoughts, 3 minutes without air, 3 hours in extreme climates, 3 days without water, 3 weeks without food ...

STEINADLER on the Internet