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Fighting Fit Essentials 1: The Car Tire
In Afghanistan, Olivia McCormick stays active with training at CrossFit, including the challenging "TireFlip" exercise. Keeping fit and safe is key during intense workouts like these.
Olivia McCormick is not bored, she has something to do in Afghanistan. Olivia also trains here CrossFit and you can do that with (relatively) simple means: throwing the car tire is already relatively difficult. The exercise here is called "TireFlip" and the big tire is rolled around. It's exhausting. It keeps you fit. And don't forget: always wear your gear when training. Just like Olivia...
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