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The complete package from the perspective of Ralf Schmidt, he is a police officer from specialized departments of the criminal police as well as a athlete, coach and instructor. Here you will find different chapters that are also very interesting for soldiers. For example: Sports after (mission)-injuries, Over-40 duty sports and sports in mission under difficult conditions. Above all, the preparation for the selection processes of various special forces.
As an addition to your book collection, it is definitely recommended, as it describes the training from the perspective of necessity. From practice for practice, that's the keyword. He doesn't try to sell you something, but rather introduces you to basic ideas that should be considered as an officer or soldier in order to be operational. This also includes preparation for training with special forces.
CONCLUSION: Good book on the subject of training. A must-have.
"Fit on Duty: Fitness im Polizeidienst" by Ralf Schmidt, S, Ka. Verlag, Nürnberg 2018, 225 pages, Euro 24.90
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