Are you fit enough for the ARMY?

The US ARMY plans to revamp its standardized fitness test after decades. The new test is intended to better reflect the overall fitness of the soldier, with the individual tasks being more relevant to actual deployment. Now, Deadlifts and Farmerwalks are included. See all the details about the exercises and why they were chosen in the video by the US ARMY. The testing procedure looks very promising. Put on your sports gear and see if you are fit enough.

The US ARMY online: www.army.mil